Pamene pachimake lumbar sprains, pachimake lumbar kusakhazikika, ndi zina lumbar sprains zimachitika, chitetezo lamba akhoza kuteteza m`chiuno, kuchepetsa ntchito yake ndi nkhawa, kulimbikitsa kuchira kuvulala ndi kutupa, ndi kukhala ndi zotsatira zabwino pa matenda a matenda.
Ubwino wovala lamba ndikuti umathandizira kuchepetsa ululu wammbuyo, kupewa kufooketsa mafupa, komanso kuchepetsa kudzimbidwa.
Nthawi yotumiza: Aug-29-2023